I've always been afraid to go to group classes because I figured I'd have no idea what we were doing and everyone else would be perfect at it! I'm a lot more confident now after taking this class because we've done a lot of what they offer in group exercise classes and I've gotten a feel for them. Today I went to my first actual class at the Rec and it was actually a lot of fun! It was a step express class and we used a bosu ball. It was actually a really good workout and I caught on pretty fast. I'm glad I actually went to a class because I'm a lot more confident about them now. Can't wait to try some more!! :)
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